Health Benefits
Health: the condition of being sound in body, mind, or spirit
"Green tea is truly a "miraculous medicine" with an extraordinary
power to prolong life and prevent disease - Dr. H. Inaba, Food
Chemicals
Tea May Offer 10 Major Health Benefits
1) Green tea may prevent cancer
Research suggests that the consumption of 5-6 cups of green tea
per day by the majority of men and women in Japan is linked to
the significantly lower rate of cancer. Studies have shown
that in order for cancer to form two things have to be present;
an "initiator" which damages DNA in the cell rendering it subject
to cancer and a " promotor" which activates cancer, leading to
a malignancy. The tanninand catechin in green
tea reduces both the "initiator" and "promotor".
2) Green tea may restrict blood cholesterol
High cholesterol is associated with a wide range of diseases
in adults. Green tea catechin restricts the excessive buildup of "bad" cholesterol and also limits
excessive blood cholesterol
3) Green tea may control high blood pressure
Mice experiments indicate that daily consumption of green tea
catechin has
the ability to prevent a rise in blood pressure
4) Green tea may lower blood sugar
About 60 years ago, Dr. Minowada of Kyoto University noticed
that sugar in the urine of hospitalized diabetes patients fell
markedly during periods when they participated in the Tea Ceremony. He reported that tea had the capability of lowering blood sugar.
In recent years studies by Dr. Y. Hara and Dr. M. Shimizu havedemonstrated
that green tea catechinhas an ability to lower bloodsugar,
and polysaccharidesin green tea possess the same ability..
5) Green tea may suppress aging
One way of slowing down aging is to prevent the productive of
active oxygen and lipid peroxide in the body. Oxygen can oxidizecell
membranes, which damage DNA. Catechinin green tea contains
antioxidants 20 time stronger than Vitamin E.
6) Green tea refreshes thebody
Green tea taken in proper quantity stimulates every organ in
the body.
7) Green tea may deter food poisoning
Green tea catechinis a powerful sterilizing agent for
many types of bacteria that cause food poisoning.
8) Green tea may prevent and treat skin disease
Soaking in green tea treats athlete's foot, bed sores & skin
disease
9) Green tea may stop cavitie
Cariogenic bacteria create glucan, which creates plaque. Green tea catechincan destroy cariogenic bacteria.
10) Green tea may fight virus
Green tea catechinand theaflavin (an oxidized form of
catechin present in black tea) have a strong effect on the influenza
virus. The anti-viral capability of green tea catachin may have
some beneficial effect on the AIDS virus.
|